Hi, i am Edward Chlela, Certified Personal Trainer and Natural Fitness Blogger. Winner of Men’s Physique and some other contests.
Latest from Edward Chlela
- Crossfit or bodybuilding? What is better for a simple healthy lifestyle lover?
- Posing in bodybuilding. A tutorial for the hulking
- Fast muscle growth: How to build muscle quickly and safely
- What should you eat before and after weight training?
- How long does it take to pump up?
- Why muscles don’t grow: top mistakes in strength training
Pro Powerlifer with years of experience. As she say: •I help women get stronger and feel more confident •57kg powerlifter •Slovakian living in Ireland